“B” vitamins refers to those nutrients which work synergistically to maintain and optimize metabolic processes in the human body and assist the nervous system. Of this group, the most well-known are thiamin mononitrate, riboflavin, niacin, pyroxidine hydrochloride, and cyanocobalamin — which are categorized, respectively, as vitamins B1, B2, B3, B6 [...]
Archive for the ‘General B12 Information’ Category
B12 Deficiency Symptoms
Wednesday, December 31st, 1969Vitamin B12 is a safe and inexpensive vitamin that many people rely on today. For people who are health-conscious, a regular intake of Bb12 is very important for keeping a proper balance within the human body. This can be obtained through food or taken in supplement form, orally or by injection. Vitamin B12 is mostly [...]
Low B12
Wednesday, December 31st, 1969Low B12 levels in the body result in B12 anemia. This disorder is most damaging to the body’s nervous system and immune system. In fact, immune disorders like AIDS have been linked to low B12 count or B12 anemia. Alzheimer’s disease is also commonly linked to a low B12 count. Vitamin [...]
Vitamin B12 Side Effects
Wednesday, December 31st, 1969The National Institute of Health (NIH) says that vitamin B12 is a must for metabolism, correct functioning of the nervous system and for the creation of red blood cells. The body’s supply of B12 must be replenished every day. B12 can be derived from meat and dairy products but supplements are another very [...]
B12 Levels Testing
Wednesday, December 31st, 1969A B12 Levels test is used to determine the amount of vitamin B12 in your blood. 200 – 900 pg/mL (picograms per milliliter) is considered by most laboratories to be a normal level of B12, though there are some elderly who may suffer from B12 deficiency even with levels in the correct range up to [...]
B12 Benefits
Wednesday, December 31st, 1969Vitamin B12 is an extremely beneficial nutrient which people of all ages can benefit from. This invaluable nutrient provides people with many healthful advantages as well as with protection from various diseases. As one advances in age it is important to increase the dose of vitamin B12 that one is taking as the absorption into [...]
Vitamin B6 and B12
Wednesday, December 31st, 1969Vitamins B6 and B12 are both water soluble vitamins which mean that they dissolve in water. Because these vitamins dissolve in water, your body cannot store them, therefore the leftovers flow out of your body through urine.
Vitamin B6, also known as pyridoxine, consists of three different vitamins called pyridoxine, pridoxal, and pyridoxamine. [...]